Health, Wellness, and Physical Fitness by Mark Twain Media

Designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Aligned to Common Core State Standards, the activities in this workbook teach students about heredity, exercise and nutrition; as well as tobacco, illegal drugs, mental health and becoming a wise consumer. Self-assessments, real-world situations, games, puzzles and quizzes reinforce these important lessons while also building strong, independent learners. 96 pages, grades 5-8.