Send encouragement across town, across the country, or across the world! The front features a positive affirmation statement: "I am disciplined." The back includes a message that correlates to the affirmation: "You deserve a pat on the back for your recent efforts. I'm so motivated by your exceptional example of determination and grit!" The back also provides plenty of space to write your own message and the recipient's address. Printed on card stock, postcard measures 6 x 4-1/4". One per package.