Lifelines FlowArt Color-To-Reveal Foodie Fun

These guided art meditations are designed to help you access a calming flow state. Choose a color and fill in one section at a time, revealing hidden patterns, details and surprises as you go. Layer and mix marker colors to create new shades and add depth to your scene. Go over areas a second time to enhance contrast and bring the design to life. Features 20 food-themed designs, each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress. Includes 4 double-ended brush tip markers for a total of 8 vibrant, mixable colors. Comes with detachable marker storage tray for easy use and portability. Spiral-bound pad measures approximately 7 x 9-3/4".