Lifelines FlowArt Trace Within Peaceful Pause

These guided art meditations are designed to help you access a calming flow state. Start with the included fine-tip marker and trace inside each outline to form enclosed shapes. Watch as your scene gains bold depth and dimension. Either keep your traced design as it is, or add color with the rest of the markers. Features 20 peaceful images; each scene is thoughtfully crafted to encourage relaxing strokes that promote mindfulness and reduce stress. Includes 4 double-ended markers - one fine outliner and 7 colors. Comes with detachable marker storage tray for easy use and portability. Spiral-bound pad measures approximately 7 x 9-3/4".