Real-World Skills Series: Physical Health Lessons On Taking Care Of Yourself

There's a lot to know when it comes to being healthy. This resource helps students answer questions such as: How much sleep do I need? How do I avoid getting sick? What can I do if I don't like fruits and vegetables? What does all that stuff on the nutrition label mean? Is vaping really that bad? I love being active. How can I avoid getting hurt? Featuring real-life scenarios and an easy-reading style, students learn about the consequences of eating food with no nutritional value, dieting, drinking, drugs, and more. They also learn about moderation and the benefits of eating a well-balanced diet, good grooming, and finding exercise that they enjoy. Each lesson is followed by specific reading comprehension and writing activities that require complete-sentence answers. Paperback, 68 pages. For grades 6 and up.